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Seared Salmon With Spiralized Zucchini

Jazz up salmon with a flavorful sauce of lemon and permissible ingredients on the HCG diet. Serve it along with roasted and spiralized zucchini. This is a low-calorie meal option that increases your satiety during the second phase of the HCG diet. Ingredients: 1 ½ lb of zucchini 3 tablespoons of olive oil Pepper Kosher … Continue reading Seared Salmon With Spiralized Zucchini

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Healthy Detox Salad

Skip the intense workout and eat this instead. Packed with veggies, avocado and seeds, this healthy salad is bursting with vitamins, minerals and antioxidants for your HCG diet. Ingredients: 3 cups of cubed and peeled butternut squash 1 tablespoon olive oil Salt and pepper to taste 2 tablespoon of Greek yogurt ¼ teaspoon of turmeric … Continue reading Healthy Detox Salad

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Loaded Cauliflower Casserole

Cauliflower is one of the permissible vegetable choices in the second phase of the HCG diet. Aside from having low calories, it also contains fiber, vitamins, and minerals that are beneficial for weight loss. It can also serve as a low-calorie substitute for high-calorie foods, such as rice and flour. As a good source of … Continue reading Loaded Cauliflower Casserole

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Creamy Chicken and Asparagus Braise for Phase 1

Chicken is an excellent source of lean protein and also a good source of vitamin B, vitamin D, iron, zinc, and calcium. You can have as much creamy chicken with asparagus on phase 1 of the HCG diet to prepare your fat stores. Ingredients: 1 tablespoon rapeseed oil 150 grams of skinless chicken breast 10 … Continue reading Creamy Chicken and Asparagus Braise for Phase 1

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Vegetable Cornbread Stuffing

Stuffing is a traditional staple at holiday meals that is customizable according to the requirements of your diet regimen. Rather than incorporating refined white bread, try a whole-grain alternative for the HCG diet. Whole grains are a great source of fiber, which helps digestion and boost weight loss. Ingredients for the cornbread: ¾ cup of … Continue reading Vegetable Cornbread Stuffing

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